Smyrna/Clayton Sun-Times
Updated at 1:44 PM

TIP OF THE WEEKWhen it comes to snacking, there are dozens of ways to answer your cravings. Sometimes your snack cravings are tied to flavor; other times itís a texture that youíre yearning for. When you feel a tinge of hunger, give yourself permission to put down the grab-and-go bar or bag of chips, and instead take a moment to have a mindful snacking experience that allows you to truly savor your food.

Updated at 11:39 AM

As if you needed another reminder, J.R. Smith is a legend.

Updated at 11:18 AM

At last, it's the Democrats' turn.

Updated at 11:13 AM

A Florida woman was arrested and charged with driving under the influence Saturday night after she live streamed herself...

Posted at 11:00 AM

Reaching new heights

Updated at 10:18 AM

A fall festival will be held from 9 a.m. to 4 p.m. Oct. 17 at the Duncan Center, 500 W. Loockerman St., Dover.

Updated at 10:14 AM

Smokey Bear, in observance of National Fire Prevention Month, will visit Delaware schools to give the message that “only you can prevent wildfires.”

Updated at 10:05 AM

An 88-year-old resident of Townsend suffered severe burns and was listed in critical condition after a crash that left a motorcyclist dead in Townsend.

Updated at 9:48 AM

Nate Beeler cartoon on Hillary Clinton.

Updated at 9:45 AM

Nate Beeler cartoon on the House speaker.

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